How many ounces are in a typical salad?
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4 min read
A side salad for one person often starts with just 1.5 to 3 ounces of greens, but its final weight can vary dramatically depending on the other ingredients added, such as protein, toppings, and dressing. The total ounces in a typical salad is not a single number, but rather a spectrum based on its purpose and contents.
