Can you drink out of date electrolytes? Your guide to safety and efficacy
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4 min read
According to the Food and Drug Administration (FDA), many packaged goods have 'best by' dates that indicate peak quality, not food safety, which is crucial to know when asking 'Can you drink out of date electrolytes?'. However, unlike inert products, the efficacy and flavor of electrolyte supplements can diminish over time, potentially impacting your hydration needs. This guide will help you understand the nuances of electrolyte expiration across different product types.
