Tag: Outdoor gear

Experts recommend consuming 30–60 grams of carbohydrates per hour for activities lasting longer than 90 minutes. Figuring out exactly how many energy gels for hiking you need requires understanding your body's needs, the trail's demands, and how to balance gels with other forms of nutrition.

According to the FDA, food-grade aluminum is generally considered safe for use in containers, a fact that directly addresses the central question: are aluminum canteens safe to drink from? Modern canteens feature a protective, BPA-free lining to prevent direct contact between your beverage and the aluminum, which mitigates any potential leaching risks.

One US liquid gallon is equivalent to 128 fluid ounces. When stocking up for a long journey, understanding how many hydration packs for a gallon is essential for proper planning, whether you're considering the physical gear or confusing it with drink mix packets.

Originally developed for the United States military in 1981 to replace canned rations, Meals, Ready-to-Eat (MREs) have evolved into a highly effective and popular food source for civilians. This guide breaks down what are the benefits of MRE for everyone from outdoor enthusiasts to those building an emergency food supply.