What Vitamin is Fresh Air? Debunking the Myth and Exploring Real Health Benefits
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5 min read
The average person spends over 90% of their life indoors, leading to misconceptions about our connection with nature's benefits. One common myth is asking, 'What vitamin is fresh air?', which assumes the air itself contains a nutritional supplement. While the air doesn't contain vitamins, the outdoor environment provides powerful health boosts.
