Is Ovaltine or Horlicks Better for You?
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4 min read
According to a 2018 study, malted milk beverages like Ovaltine and Horlicks may help improve sleep quality, but is Ovaltine or Horlicks better for you overall? To make an informed choice, it's essential to look beyond the soothing warmth and delve into their nutritional profiles, ingredients, and how they suit different health needs.
