How many calories are in 1 oven baked hash brown? The ultimate nutrition guide
                                
                                
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                                    4 min read                                
                            
                                While a small, frozen oven-baked hash brown can contain as few as 81 calories, the nutritional profile can vary dramatically depending on the brand, size, and how you prepare it. Understanding the calorie count is key for anyone trying to manage their diet, and knowing the factors at play can help make a smarter choice.