Tag: Oven cooked potatoes

A medium, skin-on baked potato contains around 164 calories, making it a surprisingly low-fat, nutrient-rich food before any additions. The number of calories in oven cooked potatoes, however, can change drastically depending on whether you bake or roast them and what you add in the process.

According to nutritional data, a plain baked potato (flesh and skin) contains approximately 93 calories per 100 grams. This makes understanding how many calories are in 100g of oven cooked potatoes a key factor for anyone managing their intake, as the final calorie count can vary significantly based on added fats and cooking style.