Are oven-roasted chickpeas healthy? An in-depth nutritional guide
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6 min read
One cup of cooked chickpeas boasts an impressive 12.5 grams of fiber and 14.5 grams of plant-based protein. So, are oven-roasted chickpeas healthy and how can this preparation method transform them into a satisfying, crunchy snack that still retains most of its nutritional power?