Can You Force Yourself to Not Be a Picky Eater? The Psychology of Palate Expansion
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4 min read
According to a study on nearly 500 picky-eating adults, bitter and sour foods were the most unpopular, often paired with an aversion to certain textures like slippery or lumpy foods. This reveals a deeper psychological reason behind the common question: can you force yourself to not be a picky eater, or is it more complex than just willpower?