How do I stop being sensitive to caffeine? Your Guide to Overcoming Jitters
                                
                                
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                                    3 min read                                
                            
                                A study in *Psychopharmacology* found that approximately 10-20% of the population may experience heightened caffeine sensitivity, leading to adverse effects even with small doses. If you fall into this group and find yourself grappling with jitters or anxiety, learning how to stop being sensitive to caffeine is a crucial step towards regaining your comfort and well-being.