Tag: Overcoming dislike

According to a study published in the journal *Flavour*, a genetic variant near a cluster of olfactory receptor genes is associated with detecting a soapy taste in cilantro. This discovery confirms the hereditary component behind cilantro aversion, yet many still ask, can my taste for cilantro change? The answer is a fascinating mix of nature and nurture, indicating that while your genes set a baseline, your perception isn't necessarily fixed.

According to the CDC, only one in ten American adults eats the daily recommended amount of vegetables, often due to taste or texture aversions. If you have to eat vegetables that you do not like, these strategies can transform your plate from a chore to a culinary adventure, improving both your diet and your perception of healthy eating.