Can You Drink Too Many Greens? The Hidden Risks of Overconsumption
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4 min read
According to reports, excessive greens consumption has been linked to cases of acute kidney injury from high oxalate intake. While often marketed as a health panacea, the truth is that concentrated greens, whether from juices, smoothies, or powders, can lead to serious health issues if consumed in excess. This raises a critical question for wellness enthusiasts: can you drink too many greens?