Tag: Overconsumption of vinegar

Vinegar is made from a fermentation process that produces acetic acid, a potent compound responsible for its health benefits but also its risks. The question, 'Does vinegar have negative effects?' is critical for those consuming it frequently, as excessive use can lead to serious health problems including severe dental damage and digestive distress.

An estimated one-third of American adults have tried apple cider vinegar for its perceived health benefits, but many are unaware of the risks of overconsumption. This raises a critical question: is it okay to drink vinegar water all day, or does this popular health trend have a dangerous downside?