Why do I eat more in the office?
                                
                                
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                                    4 min read                                
                            
                                According to a study conducted by the University of Warwick, employees experiencing stress or boredom at work are more likely to consume additional calories. Many professionals find themselves asking, "Why do I eat more in the office?", struggling with cravings and mindless snacking during the workday. This common struggle is not a lack of willpower but a complex mix of psychological and environmental triggers unique to the office setting.