Can You Eat Too Much Corn in a Day? Understanding the Risks
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4 min read
While a medium ear of corn has just 98 calories, consuming excessive amounts can lead to adverse health effects. But can you eat too much corn in a day, and what does 'too much' even mean for your health? The answer isn't a simple yes or no, as it depends on a variety of factors related to your overall diet and individual health.
