Tag: Overeating symptoms

According to research from the Cleveland Clinic, overeating is a common phenomenon that can lead to a range of symptoms from mild discomfort to more severe nausea. Yes, overeating can make you sick the next day as your digestive system works overtime to process the excess food, which can cause a cascade of uncomfortable side effects.

According to a 2021 study, excess caloric intake is strongly linked to weight gain, obesity, and related diseases. Understanding **what are the symptoms of high calories** is essential for recognizing when your body's energy balance is off and for maintaining long-term health and wellness.

According to research, consuming more food than your body requires puts significant stress on the digestive system and can trigger a range of adverse health effects. So, can eating too much cause illness? The answer is a resounding yes, impacting everything from your immediate comfort to long-term chronic disease risk.