Tag: Overeating watermelon

Comprising over 90% water, watermelon is a hydrating summer staple, but the refreshing fruit isn't without its limits. What happens when you eat too much watermelon, and how does excessive consumption affect your body?

Watermelon is approximately 92% water, making it one of the most hydrating fruits available. However, despite its refreshing nature, enjoying too much watermelon can potentially lead to digestive discomfort and other health concerns, especially for individuals with certain health conditions.