How to Debloat a Belly Overnight: 10 Effective Home Remedies
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the Cleveland Clinic, a bloated stomach can be caused by various factors, including trapped gas, water retention, and certain foods. If you've ever gone to bed feeling uncomfortably full, you've probably wondered how to debloat a belly overnight. Fortunately, several strategies can help reduce bloat as you sleep.