Tag: Overnight glucose

According to research from Vocal.media, nighttime blood sugar control is crucial, as significant fluctuations can disrupt sleep and lead to health challenges the next day. This guide explores **what to drink at bedtime to lower blood sugar**, focusing on options that can promote a more restful night and help stabilize glucose levels.

According to research, blood glucose levels can fluctuate significantly overnight for people with diabetes, which can impact sleep quality and overall health. A carefully selected, balanced snack is often considered the best thing for a diabetic to eat before bedtime to help maintain stable blood sugar levels and wake up feeling more rested.