Tag: Overnight oats ingredients

Did you know that most Mush overnight oats contain less than eight simple, whole-food ingredients? This popular ready-to-eat breakfast is known for its clean labels and focus on real, natural components, making it a convenient and nutritious option for busy mornings.

Overnight oats were first introduced by a Swiss doctor around 1900 as Bircher Muesli, consisting of oats soaked in water, apples, nuts, and condensed milk. Today, the modern take on what is usually in overnight oats focuses on a base of rolled oats and milk, combined with other nutrient-rich ingredients for a convenient, no-cook morning meal.