Is it Safe to Eat a Day Old Smoothie?
                                
                                
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                                    3 min read                                
                            
                                While smoothies are known for being a fast and healthy meal or snack, their nutritional quality and freshness start to degrade as soon as they are blended. This raises the common question: Is it safe to eat a day old smoothie, or should you just toss it? The answer depends largely on proper storage, ingredients, and key indicators of spoilage.