How much is 100 g of ice cream? Answering the Weight vs. Volume Question
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3 min read
According to Nutritionix, a generic 100 g serving of ice cream contains approximately 207 calories. Understanding how much is 100 g of ice cream goes beyond a simple number, as the volume can vary significantly due to a key factor known as overrun, which is the amount of air churned into the product. This makes measuring ice cream by weight far more accurate than by volume for nutritional tracking.
