Is it healthy for a woman to drink her own breast milk? Separating Myth from Fact
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4 min read
While human breast milk is the perfect nutritional source for a baby, with over 200 components tailored for infant development, experts say that consuming it as an adult provides no significant health benefits. The question of whether it is healthy for a woman to drink her own breast milk often arises, but the science behind it is clear: it's not a superfood for grown-ups.
