Tag: Owyn shakes

According to nutrition experts, protein shakes like OWYN should be treated as supplements to a balanced diet, not as a primary food source. Knowing how many OWYN shakes per day you need depends entirely on your personal activity level, nutritional intake from whole foods, and specific fitness goals.

According to reports by the Environmental Research Center and subsequent class-action filings, certain OWYN products faced allegations of containing lead and cadmium as recently as 2025. So, are OWYN shakes safe for consumption today, especially for those with allergies or health concerns?