Which is better, OWYN or Ensure? A detailed comparison
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4 min read
Ensure, a nutritional supplement brand, has been available since 1973, while OWYN, a plant-based alternative, entered the market in 2016. Choosing the right nutritional shake can depend on individual dietary needs, ingredient preferences, and specific health goals. The primary difference lies in their ingredient sources: Ensure typically uses dairy-based proteins, while OWYN is known for its plant-based, allergen-free formula.
