Tag: Ox tripe

According to the USDA National Nutrient Database, a 3-ounce serving of cooked ox tripe can provide up to 10 grams of high-quality protein. In addition to protein, tripe is packed with essential vitamins and minerals, making it a surprisingly nutritious component of a balanced diet.

Over eight million Americans currently live with gout, a painful form of arthritis. For those with the condition, and others with high uric acid levels, understanding which foods are high in purines, such as ox tripe, is crucial for managing symptoms and preventing flare-ups.