Does Milk Remove Oxalates? Separating Myth from Fact for Kidney Stone Prevention
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3 min read
The most common type of kidney stone is a calcium oxalate stone. For those at risk, the question often arises: does milk remove oxalates? The truth is that the calcium naturally present in milk and other dairy products plays a crucial role in binding with oxalates in the digestive tract, effectively preventing their absorption into the bloodstream.
