Tag: Oxalate intolerance

While no single lab test can definitively diagnose oxalate sensitivity, functional medicine practitioners primarily use a guided elimination diet to assess a patient's reaction to oxalate-rich foods. The question, 'is there a test for oxalate sensitivity?' arises for many people who experience unexplained and often debilitating symptoms, from chronic pain to brain fog.

While nuts are generally celebrated as a nutritious powerhouse, statistics show that nut allergies affect a significant portion of the population, underscoring the critical importance of understanding when to not eat nuts and who should avoid them altogether. Beyond allergies, several other health conditions and concerns necessitate caution or complete avoidance of nuts.