Is "green goodness" safe for everyone? Separating health trends from potential risks
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4 min read
While often marketed as a cure-all, excessive oxalate intake from green juices has been linked to cases of acute kidney failure in susceptible individuals. Green goodness, including smoothies, juices, and powders, can be a nutrient-dense addition to a diet, but its high concentration of certain compounds is not without risk. Understanding the potential downsides is crucial for personalized wellness.