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Tag: Oxalates and calcium

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Is Spinach High in Oxalates? Answering Your Top Questions

5 min read
According to the National Kidney Foundation, calcium oxalate stones are the most common type of kidney stone. This is why the question of 'is spinach high in oxalates' is so important for many health-conscious individuals, particularly those at risk of kidney stones. It's a key consideration when balancing the nutritional benefits of this leafy green with potential health concerns.