Is Cinnamon High in Oxalates? A Deep Dive into Nutrition Diet
                                
                                
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                                    4 min read                                
                            
                                While some food lists identify cinnamon as having a high total oxalate content, research shows that the amount of water-soluble, or absorbable, oxalate is quite low for culinary use. This is a crucial distinction for anyone managing their oxalate intake and questioning: is cinnamon high in oxalates?