Tag: Oxidized vitamins

According to research published by food scientists at Purdue University, humidity levels above 80 percent can cause certain vitamins to degrade. This moisture exposure is the primary reason why there are black spots on my Flintstone vitamins, signaling oxidation and a loss of potency.

According to research, moisture reacting with certain nutrients like Vitamin C and iron is the primary cause of discoloration, including the dark spots on Flintstone vitamins. Understanding this chemical reaction is key to knowing whether your child's multivitamin is still safe and effective.

According to military-funded research, roughly 90% of over 100 prescription and over-the-counter medications and supplements remain safe long after their expiration date. However, when vitamins oxidize, their potency is diminished, and some can become harmful. This raises the critical question, "Is it okay to take oxidized vitamins?" and understanding the nuances is key to protecting your health and your wallet.