Tag: Oxtail fat content

According to USDA data, a 100g serving of cooked beef oxtail provides a substantial amount of protein, fat, and calories. This unique composition is a key reason for its rich flavor and texture, but it also raises important questions about its nutritional value: what is oxtail high in, and how does it fit into a balanced diet?

According to nutritional data, a 100g portion of raw beef oxtail contains approximately 240-262 calories, though this can vary slightly based on the fat content. This calorie count is primarily derived from the meat's rich protein and fat content, with negligible carbohydrates.