Tag: Oxygen toxicity

The air we breathe contains only about 21% oxygen, with the rest being mostly nitrogen. Given oxygen's vital role in cellular function, it's a common misconception that breathing pure oxygen gives you more energy, but the reality for most healthy individuals is more complex and less beneficial.

According to the manufacturer, supplemental oxygen products like Boost Oxygen are safe for healthy individuals when used as directed, and there are no side effects from excessive use in this context. The serious risk of oxygen toxicity is extremely rare and almost exclusively associated with prolonged exposure to high-concentration medical-grade oxygen in specific medical settings.