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Tag: Oyster sauce health

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Is Oyster Sauce Good for Your Body? Weighing the Benefits and Risks

4 min read
Made from oyster extracts, sugar, and salt, oyster sauce is a staple umami-rich condiment in many Asian cuisines. However, according to USDA data, a single tablespoon can contain a substantial portion of your daily sodium intake, which raises important questions about its overall impact on your health.