Is Oyster Sauce Considered Healthy? An In-Depth Look at Its Nutritional Pros and Cons
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4 min read
A single tablespoon of some oyster sauces can contain almost 40% of your daily recommended sodium intake, a staggering fact for health-conscious cooks. So, is oyster sauce considered healthy? The answer depends heavily on the specific brand, ingredients, portion size, and frequency of use.
