How much is 85 grams of tofu?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to manufacturers like House Foods, a standard serving size for tofu is 85 grams. This portion, which is equivalent to 3 ounces, offers a significant amount of protein and other nutrients, making it a staple for many healthy diets. Whether you're counting macros or just curious about serving sizes, understanding how much is 85 grams of tofu is key.