Tag: Ozempic hydration

According to a 2024 study published in *Frontiers in Pharmacology*, dehydration is a significant concern for users of GLP-1 agonists like Ozempic. Knowing how much water should I drink while on Ozempic is essential not only to combat common gastrointestinal side effects but also to maximize the medication's effectiveness.

While there is no universal number, most healthcare professionals recommend that adults aim for at least 8 to 10 glasses (about 64 to 80 ounces) of water daily when taking Ozempic, adjusting for individual needs. This is because the medication's side effects, such as nausea, vomiting, and diarrhea, can significantly increase the risk of dehydration, even if you don't feel thirsty. Conscious hydration is a key strategy for mitigating discomfort and supporting your body's metabolic processes on the medication.