Tag: Ozempic snacks

According to a study published in the *Nutrition Journal*, air-popped popcorn can be significantly more satiating than potato chips, which is a key consideration for anyone managing appetite on Ozempic. This high-fiber, whole-grain snack can be part of a healthy diet, even while taking semaglutide, provided it is prepared correctly to avoid unwanted side effects.

Medications like Ozempic, which mimic the hormone GLP-1, can increase feelings of fullness and suppress appetite. Knowing what are the best snacks to eat while taking Ozempic is crucial for supporting weight management goals and mitigating potential gastrointestinal side effects.