What fruits and vegetables are good on Ozempic? A Guide to Nutrient-Rich Eating
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4 min read
According to a 2024 study, incorporating high-fiber, low-glycemic foods is a key strategy for managing blood sugar and supporting weight loss while on GLP-1 medications like Ozempic. A balanced diet rich in specific fruits and vegetables can enhance the medication's effectiveness and minimize common gastrointestinal side effects.
