Tag: Ozempic weight loss

According to a 2025 study, focusing on a nutrient-dense diet is crucial for individuals on Ozempic to manage side effects and support weight loss. Choosing the right foods helps with appetite suppression and ensures the body receives essential nutrients, which is especially important during calorie restriction.

According to a study presented at the ENDO 2025 conference, consuming more protein may help prevent muscle loss while taking semaglutide, the active ingredient in Ozempic. This finding highlights the crucial importance of strategic nutrition for anyone wondering what's the best thing to eat while on Ozempic.