Are Venezuelan Arepas Gluten-Free? A Guide for Celiacs
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4 min read
According to the global brand P.A.N., the pre-cooked corn flour used for arepas is 100% gluten-free, making traditional Venezuelan arepas safe for those with gluten sensitivities or celiac disease, when prepared correctly. This iconic cornmeal patty offers a naturally gluten-free bread alternative, but it's crucial to understand the preparation to avoid risks.
