Can You Take Borage Oil Every Day?
•
5 min read
Available research has shown that borage oil, a rich source of the omega-6 fatty acid gamma-linolenic acid (GLA), has been used in clinical trials in doses of up to 4 grams daily, with some reports suggesting safety for a variety of health conditions. The primary question for many considering this supplement is whether consistent, daily intake is appropriate and without risk.
