Tag: Paan ingredients

According to ancient Ayurvedic texts, limestone, or *chuna*, was traditionally used to treat over 70 diseases in humans. This tradition continues in the practice of chewing paan, but is the chuna used in paan good for health? The answer is complex, balancing traditional wisdom about bioavailable calcium with modern science's warnings about alkalinity, oral health, and cancer risk.

According to the National Institute for Health and Clinical Excellence, the sweet version of paan, often referred to as 'meetha paan,' does not traditionally contain tobacco. This popular mouth freshener is typically crafted with a variety of sweet and aromatic ingredients, standing in stark contrast to its tobacco-filled counterparts.

Dating back thousands of years, paan is a traditional Indian delicacy, but many people still wonder: what does a paan contain? This treat involves wrapping various natural and flavorful ingredients within a fresh, edible betel leaf.