Tag: Pacha bread

Unlike most conventional loaves that rely on milled grains and commercial yeast, Pacha bread is fundamentally different, crafted with just two core ingredients: sprouted buckwheat and sea salt. This minimal, grain-free foundation, combined with a unique production method, sets it apart as a genuinely distinct and gut-friendly option.

According to the manufacturer and independent testing, Pacha bread, made primarily from sprouted buckwheat, has a low glycemic index (GI) of approximately 45. This places it well within the 'low GI' category, which is defined as having a score of 55 or less, making it a suitable choice for those managing blood sugar levels.

Unlike conventional loaves, Pacha bread is made from sprouted buckwheat seed, not grain, a process that boosts its nutritional content and makes it naturally gluten-free and easy to digest. This unique composition defines what is the nutritional value of Pacha bread, offering a dense, nutrient-rich profile.