Tag: Pacific halibut

Wild Pacific halibut landings alone totaled approximately 22 million pounds in 2023, valued at $90 million, underscoring its importance as a commercial seafood. For seafood lovers, knowing where does wild halibut come from is essential for understanding its sustainability, flavor, and journey from ocean floor to table.

According to nutritional data, an 8-ounce serving of raw Pacific and Atlantic halibut contains an impressive 42 grams of high-quality protein. This makes halibut an excellent choice for anyone looking to increase their protein intake, support muscle repair, and boost overall health.

Pacific halibut is notably low in sodium, containing as little as 58mg per serving, refuting the common misconception that being a saltwater fish automatically makes halibut a salty fish. This firm, lean fish is actually prized for its mild, subtly sweet, and delicate taste, making it a versatile ingredient for a variety of dishes. The perception of saltiness often stems from preparation methods, not the fish itself.