Which is Better, Atlantic or Pacific Sardines? A Comprehensive Guide
                                
                                
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                                    5 min read                                
                            
                                According to the Monterey Bay Aquarium's Seafood Watch, Pacific sardines from U.S. waters are often considered a "Best Choice," while some Atlantic sardine populations face overfishing concerns. When deciding which is better, Atlantic or Pacific sardines, the factors extend beyond just flavor, encompassing sustainability, nutritional content, and culinary use.