Is Coconut Water Natural? A Look at Fresh vs. Packaged Beverages
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4 min read
According to a study reported in 2025, packaged coconut water can contain significantly fewer essential nutrients like B vitamins and antioxidants compared to its fresh counterpart due to pasteurization. This fact highlights a key distinction for consumers navigating the wellness market. The question of whether coconut water is genuinely natural depends on its journey from the coconut tree to your glass, and this guide will show you how to tell the difference.