Tag: Packaged drinks

According to nutritional analysis from Open Food Facts, a single 150ml serving of Maaza can contain significant amounts of added sugar, which is a crucial detail for consumers to consider. The topic of the benefits of Maaza is often debated, with discussions centering on whether a packaged mango-flavored drink can offer the same nutritional value as fresh fruit or freshly-made juice.

While packaged coconut water is widely available, studies have found that fresh, natural coconut water contains significantly higher levels of vital minerals like potassium and magnesium. Discover how to choose healthy coconut water by decoding labels and spotting the red flags of unhealthy options.

According to a study published in *BMJ Open*, many fruit smoothies contain "unacceptably high" levels of free sugars. This fact raises the important question: is Oasis smoothie good for you, or is it a hidden sugar trap dressed up as a healthy option?

While the water inside a young, intact coconut is naturally sterile, studies have identified numerous yeast species in fresh coconut water sold in commercial outlets. This means that yes, coconut water can contain yeast if it has been exposed to the environment and is not handled or stored properly.

According to the Celiac Disease Foundation, pure tea leaves are naturally gluten-free since they come from the *Camellia sinensis* plant, which is not related to wheat, barley, or rye. This initial fact provides a great foundation for determining if sweet tea is gluten-free, though vigilance is required for additives, flavorings, and potential cross-contamination.

According to nutritional data for Milky Mist's vanilla shake, a single serving contains over 11 grams of added sugar. This raises a critical question for many consumers: is Milky Mist milkshake good for health, or is it more of an indulgent treat?

A 240ml serving of pure, unsweetened coconut water contains roughly 8-9.5 grams of sugar, a fraction of what's in most sodas. The answer to **is all coconut water high in sugar?** is more nuanced than a simple yes or no, depending on its source and processing.

Kombucha is a fermented beverage made from tea, sugar, and a SCOBY, and is increasingly popular for its purported health benefits, but many question whether packaged kombucha is healthy. Its appeal often lies in its probiotics, antioxidants, and refreshing flavor, making it a common alternative to soda. However, the healthfulness of a bottle bought at the store can vary dramatically based on the brand, processing methods, and ingredients used.

According to a 2018 survey by Action on Sugar, 90% of supermarket milkshakes were found to have excessive levels of sugar, with several Frijj variants highlighted as particularly high. This raises a key question for many consumers today: **Is frijj milkshake healthy?**

With the rise in public awareness about the health impacts of added sugars, many parents and consumers are questioning the contents of popular drinks like Kool-Aid pouches. The question, **do Kool-Aid pouches have sugar?**, has a two-part answer that depends on whether you are looking at the original or 'Zero Sugar' product line. It is essential to read the nutrition label closely to make an informed choice for your family's nutrition diet.