Tag: Packaged rice

Over 50 percent of the world's population relies on rice as a staple food. But as you reach for that bag or box, you may find yourself asking: is packaged rice processed?

Rice is a naturally gluten-free grain, making it a safe staple for many on a gluten-free diet. However, when it comes to packaged goods like Uncle Ben's rice, now branded as Ben's Original, celiacs must exercise caution to avoid hidden gluten and cross-contamination.

According to the American Heart Association, more than 70% of the sodium consumed by Americans comes from processed and restaurant foods. With convenience foods a popular choice, many people wonder: is packaged rice high in sodium? The answer depends heavily on the specific product and its added ingredients.

A single cup of prepared Mexican rice can contain anywhere from 150 to over 400 calories, a range that depends heavily on the brand, preparation method, and ingredients. To determine precisely **how many calories are in half a bag of Mexican rice**, you must first understand the vast differences between products and cooking styles, and calculate based on the specific package information.